Mental Health Check On Your Strong Friends Meme

A 30 second text can go a long way to show support to a strong friend in need.

Mental health check on your strong friends meme. During the session she said something that really affected me. In other words just because they never talk about their bad days doesn t mean they never. Obviously looking at memes isn t a solution to your problems but being able to laugh about them can certainly be a form of therapy. I m there to listen to my friend complain about co workers or how a work meeting went really bad. Keep their secrets and be a trustworthy confidant. In just a few short words and a funny picture they can often perfectly describe what life with mental illness is really like while there s nothing funny about struggling with your mental health sometimes a little dark humor can go a long way in reassuring you that you re not the only one struggling. It s important to show up for your strong friends when they are struggling.

Many of us have that one friend we call when our lives are falling apart. Before i go any further let me say that depression and mental health has nothing to do with strength. Don t forget to check on your strong friend. Strong people are human too. Millions of people suffer with some form of depression or anxiety every single day. Check on your strong friend has been posted around the net thousands of times. If you decide to tell your friend about your mental health condition don t be frustrated if they do not understand right.

It sounds like a no brainer but what does it really mean. But that s where the magic of texting can come in handy. Nene leakes also shared a heartwarming message to the 43 year old star and reminded everyone to check on your strong friends when you are a strong person you manage stress differently. He or she usually seems to have it all together a great job a great living situation and a great group of friends. Supporting someone with mental health struggles can be tricky especially if you don t know how. Listen to your friends when they talk about what is going on in their life and offer advice the best you can. Your strong friend is not immune from the strains of everyday life.

And of course we gotta remind you to reach out to someone if you re really struggling it can and does get better. I am the strong friend. It s world mental health day which means we re bringing you some memes that ll resonate with those who suffer from any form of mental illness. Remember that having good friends means being a good friend.